News
Nov 4, 2022
How an Acupressure Mat Can Help You Feel Good This Winter
Just as we say farewell to British Summer Time, winter comes knocking at our door. The clocks went back over the week...
Oct 26, 2021
3 self-care ideas to try today
Busy, hectic ‘always-on’ lifestyles can leave us feeling frazzled, drained and out-of-sync. It’s vital to take time to tune into ourselves and develop a toolkit of self-care techniques to boost wellbeing.
We share a few ideas to you to try out on your journey to cultivate your self-care practices.
Sep 15, 2021
Spikeology meets ultrarunner Kane Lukassen for acupressure mat chat
It's fair to say that Kane Lukassen is a man who loves the active lifestyle. He competes in ultramarathons, and recently completed the Chester Ultra and Pennine Barrier Ultra, to count just two. Here, he tells us about his experience with his Spikeology acupressure mat.
Aug 20, 2021
3 unexpected ways my Spikeology acupressure mat has boosted my happiness
When I first set eyes on an acupressure mat for the very first time, I was curious. Could something that spiky actually feel good? And, pointy things - um, hello? Wouldn't it hurt to lie on all of those spikes?
But my curiosity prevailed that day - and I'm forever grateful it did. After making a few little tweaks to make my initial sessions as comfortable as possible, I've never looked back. My Spikeology acupressure mat has been a true happiness booster for me - and in some unexpected ways.